Home › Forums › Phoenix Rising 2020 › Session 4 . Living on Purpose and Embodiment with Kirsty and Annabel › Reply To: Session 4 . Living on Purpose and Embodiment with Kirsty and Annabel
Watching the video with Annabel just now. It has confirmed some of the things I have done and how I felt. I’ve always resonated with cobra and then back into child pose. Yet I’ve often thought that I wasn’t doing all the movements and that somehow I was being lazy, I now feel that my inner self knew what worked for me. 🙂 And some days its the cat and then the cow poses (i think thats what they are) that I want to do. Trust in listening to my body. I’m also looking forward to the practices.