Home › Forums › Phoenix Rising 2020 › Session 4 . Living on Purpose and Embodiment with Kirsty and Annabel › Reply To: Session 4 . Living on Purpose and Embodiment with Kirsty and Annabel
Love that feedback from you, Maureen and Meg. Our bodies know, for sure. When we are present, whether it’s with ourselves or with others we will receive the energy that is given.
One thing I’ve learned is first to listen and secondly to allow my mind to challenge my body just a little further. When I think I can’t go further / longer I’ll do just another second / another couple of breaths. This helps me address my core wound of “I’m not enough” and “I don’t have what it takes”, because I constantly prove to myself that I can :-).
Big Love xox