Individual WellBEing Mentoring

The ancient Vedas taught us centuries ago that YOU are the product of your environment. Your physical body is the representation of the level of harmony that exists within and between ALL your bodies.

On this journey we explore …

  • What you ingest
  • How you digest and process, and
  • How you express and eliminate

… at all levels (spiritual, emotional, mental and physical).

As you learn to read your body’s signals of DIS-Ease (which you were likely never taught ‘how’ to do), you can make more empowering and healthy choices for your body.

Book a Session

When I sought to work with Kirsty I had hit a plateau in my business. I knew that if I wanted to shift up my business I needed to create some massive change in myself. I now have clarity and insight into my vision and purpose for my business, and personally, it has helped me peel back the layers, which enables me to create the definition of myself … as a mum, as a business woman … and find my own feet in the world, free of expectation.

I’ve found for myself what is working best and things are flowing. I don’t feel stuck anymore. I’m not constantly battling with my perfectionistic self. I’ve seen growth in my business. I feel lighter and happier in general, content, comfortable, and amazed at how I am as a human.

That is the biggest gift I’ve gained from all of this – to shine the light inwards and uncover it all. For that experience I’m truly grateful. I was dimming my light, but no more. So much gratitude for the gift, the mentoring, the guidance that Kirsty provided. I’m worth the happiness and success that I define and create.

Invest in yourself. You won’t regret it. 

Michelle, Brisbane

I was having extreme temperature fluctuations in my body, feeling freezing cold and then overpowering hot flushes which affected my sleep greatly, as well as my emotional well-being and my energy levels. I was feeling completely depleted and out of balance and finding difficult to navigate my life.

Working with Kirsty is always so empowering for me and I find her approach completely holistic. I have had several health consultations in my life from various practitioners and there always seemed to be one aspect missed by them all, so to have all the areas covered by one practitioner is unique and wonderful.

I especially liked the simplicity in her approach, the last thing I needed was lots of changes as I was already feeling exhausted and overwhelmed. I am so absolutely grateful and excited that after one bottle of herbal tincture and a couple of emotional support sessions – my symptoms are completely gone. I am sleeping well and have more energy, clarity of thinking and also anxious feelings that were uncharacteristic for me are gone. I have also added some tissue salts, recommended by Kirsty to my routine and feel they are also making a significant difference.

I highly recommend Kirsty for any health and well-being support that you may need.

Annabel, Traralgon

When I met Kirsty I was struggling; only I didn’t know it, which is the worst kind of struggle. To look on the outside like you “have it all together” but to really be falling, slipping, grasping for connection and meaning in your life. I was only playing at being happy because I thought happiness came from people and things outside myself.

I didn’t want to look internally, I thought the journey within was too scary and a fool’s errand. Kirsty had the bravery to challenge that belief, the knowledge to walk with me along the path and the loving heart to light the way. After working with Kirsty, I now look to myself for my happiness, strength and worth. I know now it is my decision and mine alone to be who I want to be.

Claudia, Sydney

Thank you for teaching me to relax … Last week I resigned from my permanent position to work closer to my children, faced my fear of financial instability, and accepted uncertainty. I interviewed for my dream job, as my authentic self and decided it was great if they wanted me, but okay if they didn’t because I know my value. I was offered that job today! It’s my best way to achieve my purpose of leaving this world a better place and be close to my children. I put time with my boys first now, work normal hours and still reap rewards. I am so grateful for meeting you. Thank you!

Chantal, Brisbane

As an energy healing practitioner and teacher, working with Kirsty and James in their online new year retreat was the grounding I needed to start the new year.

As a spiritual and healing journeyer it gave me both reconnection with myself and engagement with community.

Kirsty and James are grounded, real and wise, they embody what we need in the world today, and in Australia at a time of critical change and growth.

Louise, Wollongong

The changes I’ve experienced in my life in the last three to four months, since working with Kirsty, have been extraordinary. I keep confirming to myself to trust and be guided to achieve my goals. Thank you! 

Sally, Brisbane

Coming back from anxiety and depression, not knowing who I was or what I wanted to do, or whether life was worth living … it’s been some of my darkest days, but this has been some of the best work I’ve ever done.

I’ve empowered myself, and connected back in with who I am. The relationships I have now are some of the most valuable and connected relationships I have ever had. It’s given me the ability to transfer that into my work and make what I do fulfilling.

I can’t recommend it enough. It’s scary to do this work, but if you can walk through the darkness and find the light on the other side, it’s more beautiful than you could ever imagine. I’m so blessed to have worked with Kirsty (and James) and I’m so glad I did.

I say, choose you!

Catriona, Sunshine Coast

Kirsty helped me realise that the outside world is a manifestation of my internal world. My outside world looked manic, crazy, out of control. It was actually how I was on the inside.

I learned that I had to stop fighting for everyone else, and start fighting for me, and become my biggest advocate. It wasn’t easy, it felt painful and uncomfortable at times, but Kirsty will walk next to you every step of the way, whilst you do the work. There’s no magic pill.

If you decide to work with Kirsty your life will change. I guarantee it.

Kristy, Gold Coast

Working With Me

Hi, I’m Kirsty.

Since 2003, I’ve been working as a healer of human bodies :). (Before that I was an army intelligence officer!)

I started as a massage therapist, mentored by a wonderful chiropractor, who helped me integrate my knowledge of the human body’s structure.

In 2005, after completing my Advanced Diploma in Naturopathy, I began consulting and working in clinic. Since that time I’ve had two babies (now teenagers!), worked in and out of my own practice, and have always used my knowledge to help maximise wellbeing for those I love.

Over the years since 2005 I’ve also been a student of vibrational medicine (flower essences, celloids and tissue salts, essential oils), as well as energy healing techniques (reiki, reconnective healing, reflexology), and I’ve learned ALOT about the power of emotional expression in healing.

A session with me will work with Your Body and Your Soul.

I’m a naturally curious Being, and one of my greatest talents is being able to see what is not being said, and put pieces of the puzzle together, so you can gain:

  • a greater understanding of how your body, mind, emotions and Soul work together, and therefore
  • a deeper connection to your body’s vitality and dis-ease, so you can begin to
  • re-member your Soul’s purpose and discover
  • greater clarity

I will send you a questionnaire that is designed for you to provide me with as much information as you feel comfortable. During our initial session we will spend some time getting to know each other, and I will ask you further questions for clarification. Our connection will be open hearted and practical.

I call myself a mentor, rather than a coach. I am here to support you, and I will be guided by you and your requirements. At the same time, I will be honest with you about what I believe will help you most in this next stage of your wellbeing journey.


Send me an email at: